Week 5, Broccoli

I'm starting to get annoyed at all these articles that proclaim that certain foods fight or prevent diseases. It seems very strange that we must have scientific proof that eating well proves to be good for you. It also scares me that we are so disconnected from our bodies that what a lot of people eat on an everyday basis is poisoning them. It should be obvious that eating vegetables in the scope of a healthy diet should be good for you, but I guess even that gets to be examined by the scientific method.